How was your Fat Tuesday?

fat-tuesdayYesterday was Fat Tuesday! A day filled with excess in preparation for the 40 days of deprivation that begins with lent at the stroke of midnight! This is suppose to be a day of eating and drinking and excess. But for some reason I decided that I would blow it out with exercise instead of food or drink!! Not with the intention of giving it up for 40 days, mind you, but it just felt right!

I set out for an innocent bike ride, only my third in the “recent” past! After a very long, 90 minute ride the day before, I decided that I would ride for about 30 minutes and then run for 30 minutes. Sounded like a great plan! A little cross-training to ready me for the impending triathlon! I set off on my little ride, thinking that it would feel easy after the previous ride! OH BOY WAS I WRONG!!! I got 2 minutes into my ride and my legs were SCREAMING at me, already! You see, my legs didn’t really like the previous ride! And the fact that I was making them do it again, made them rebel! We struggled a little but finally found a gear that they would tolerate and we set out! It was a beautiful morning in Central Florida, blue skies and sunny, but cool with an occasional gust of wind.  Once my legs and I got warmed up, it felt great and I contemplated going a little longer. But the plan was to run too! So I begrudgingly turned around 15 minutes in and headed back to the homestead to begin phase two of my exercise excess day!

I felt great as I rounded the corner into the driveway. I was excited to head off on foot for my 30 minute run. But as I got off my bike, I noticed something was different! My legs got very angry again!!!! They refused to work properly! I think they knew what was coming! I tried to walk my bike into the garage, but my muscles weren’t having any of it! The term “rubbery” doesn’t even cover it! I, being a Taurus and, therefore, stubborn as hell, decided that I WAS doing this and my legs would just have to get over it! I grabbed my iPod and set out. As I walked down the driveway,  I noticed that my ankles were frozen in a flexed position. I have never experienced this feeling before! I cranked my music and started on my way. But my legs again complained! And this time I knew they meant it! I could barely pick up my feet! My stride was similar to that of a very old person with groin problems! I got a couple hundred yards from my house and I started to think that there was no way I was going to be able to do this! And even if I could, it would take me 4 hours to finish the 3.5 miles I usually finish in 30 minutes. But Fat Tuesday excess and my Taurian stubborn streak took over and I pushed on! It got easier the longer I ran! My legs finally relented and fell into the step. The run was actually very relaxing as I wasn’t pushing for time! I just wanted to finish two sports back to back.  I returned home and was surprised that I actually ran a better time than I had expected.

I am now wondering how in the world I am going to be able to complete a 1/2 mile swim (who knows how long that will take), followed by a 16 mile bike ride (at my current rate 90 minutes), and then run a 5K (usually takes me about 27 to 28 minutes)!!! This will be somewhere around 3 hours of exercise back to back! How will my legs react, then? Will they allow it? Maybe they were just rebelling because they thought that Fat Tuesday would be a vacation for them! Here I sit still wondering what many people wonder on the day after Fat Tuesday…”what have I done?”

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