I consider myself to be in fairly good shape. I run, walk, weight train, eat healthy (usually), and I would consider myself a pretty active middle-aged adult. That being said, I’ve been amazed at how sore I’ve been from my 60+ minutes of P90X every day. Now I know I’m using different muscles in new and different ways, but I never expected to be so sore that I couldn’t move with out groaning like a really, really old person. Again… this is after a measly hour and a half work out.
So, I was watching The Biggest Loser, the other night, and I started wondering why none of these contestants complain about the muscle pain. I mean, we see them working out to the point of exhaustion and quite frequently nausea, but I’ve never heard any of them complain that it hurts to laugh, or move, or even just to take a breath. Am I just wimpy, wimpy wimpy? Or is this just really good editing?
HAPPY NEW YEAR!!! It’s 2012!!! WOOHOOO!!! So, like every new year, I’ve come up with a resolution. Actually, I have MANY resolutions. Resolutions that will undoubtedly be unresolved by year end 🙂 But if I only complete one of them then I’ll have been successful!!! You see, that’s why I make MANY resolutions, so the odds of succeeding are much better. Some years I even repeat failed resolutions from previous years. Now, some may call that cheating, but I like to think of it as persistence. And persistence is a good trait, right?
Well, one of this year’s resolutions is… wait for it… dum da duuumm…26.2 miles… yup, to complete a MARATHON!! Now, I’ve tried this one once before, but didn’t get to complete it due to injuries. YAY, it’s going back on the list!! I think if I train properly this time, I WILL succeed!! You see, last time my training consisted of just running, with an occasional yoga or pilates class. (Like one of each the entire 20 weeks of training) I didn’t do any weight or flexibility training. I am convinced that these two additions are essential to a successful marathon. We will see!!!
So I’ve decided to commit to this crazy goal, but which marathon shall I do? Hmmmm…
- Disney Marathon – well I live in Orlando and could easily do the Disney Marathon, but it’s in early January, which is about a week away. Yeah, not gonna happen! And, if I sign up for next January, I’ve already failed. And that’s just not acceptable!
- There’s the Space Coast Marathon which is nearby, but it’s held the Sunday after Thanksgiving. That would mean that we would have to skip our annual Thanksgiving trip to Charlotte… NOPE, not gonna do it!!
- ING New York Marathon in November would be fun and the application process (lottery) starts TODAY. This is not only a tough race to get into, but also a rather expensive one! But I signed up for the lottery and I’ll just have to wait and see!
- The Bank of America Chicago Marathon is in October and is reasonably priced at a mere $150. Registration opens in February, so that’s another option. And I know my hubs would come be my cheerleader, since he LOVES Chi-town!
- The St Augustine Marathon is very close to home, which saves $$ on airline tickets, and close enough that I could actually have some peeps at the race!! Hmm, yeah this may be the one!!! Unless, of course I get lucky and get into the ING NYC.
Stay tuned and I will keep you up-to-date on how the training is going!
BELATED BOO!!! Did I scare you? No? Well, POO! Yeah I got you there, huh? As any parent knows, POO trumps BOO on the scare meter, anywhere, anytime!! But, is it scarey enough to get you moving? Are you running from your computer, screaming in fear? Good then I have succeeded in my task to get everyone out and exercising off all the sugar we ate yesterday!!
OK, so I have to confess something…I’ve been a little lax in the running lately. There…I’ve said it. Isn’t the first step in solving any problem, admitting that there is a problem? And now I’m gonna want to lace up my runners and hit the pavement. ..right? NO? CRAP!!! Well, I tried!!! In my defense, I have been walking 3 miles 3 times a week with my hubs. So I’m not sedentary, just a tad lazy. Well, maybe lazy isn’t the right word… running in slow-motion might describe it better.
So since I started writing this a couple days ago… yeah maybe lazy is the right word… I added a 2 mile run to my hubby walks. That’s a total of 5 miles!!! Eventually I will have hubs running the 3 mile walk and then I’ll be running 5 miles three days a week. Not bad… I think what I really need is to find a race to sign up for and get myself inspired!!! Stay tuned!!!
I enjoy my runs… I mean absolutely LOVE my runs!!! Well, most of them. But, I’m beginning to realize that other people DO NOT enjoy theirs as much. And one of those people is my darling husband! Now, to be fair I must say that he is just beginning his running regime, and I’m not sure that anyone really LIKES it at the very beginning, what with all those side stitches and, of course, the breathlessness. But, for those of us that pushed through that painful beginning, is the, ummm, how to describe it… hmm… bliss, ecstasy, euphoria, elation… must I go on? I think you get my drift! So my goal is to get the hubs to stick with it long enough to reach that euphoric threshhold, with hopes that from then on it will be a MUST DO!
How to accomplish this? Yeah, I don’t know for sure, but I’m going to try to take it slow and work him up to a 5K race. We went out this past week and ran/walked 30 minutes, in a 2 minute run/3 minute walk. It went GREAT!! He said I run a little faster than he does, but he kept up and we did it! We started out another day, but the rain started and we had to stop after a walk around the block 😦
Never fear… we are going to keep this up… even if it kills me! Today is suppose to be another rainy day, so maybe we can squeeze in 30 minutes between FLORIDA’s liquid sunshine! I would like to set a 3 day a week schedule, increasing our run time each week until eventually we are running a 5K in 30 minute!!!!
Watch for follow-ups to follow!!!
So as you know, I’ve been a little lazy about running lately! OK REALLY lazy! But… I’m trying! I did run a 5K charity race on Saturday after NO training! And frankly, IT SUCKED!!! Not the race itself, but my performance! It was SO hot and humid! I know, I know… I live in FLA, I should be used to it. But to run in the sun is just not fun! Now I sound like Dr. Suess… great! Anyway, I had my iPhone with me and had the Nike + app running, but for some reason it didn’t register my pace or distance only my time. FRUSTRATING!!! So at 1 mile there was a sign, and at 1.5 miles there was a water station. But the entire rest of the race was unmarked. I was convinced at about mile 2.5 that we had run at least 5 miles. That’s what I get for not training! I did finish, even though my time wasn’t good! YAY ME!
Now I’m back on my schedule of 1 charity race a month. I figure it’s the only way I can keep myself motivated. I’m actually hoping to do a couple of half marathons in the fall! Notice I didn’t say FULL! Yes… I still have it in my head to someday run a full marathon, but for now I’ll stick with my halfs. I just want to keep my knees healthy and after my training injury, I decided to take it really slow! Really, really slow! So, I’m starting with an easy 3 days a week 4 miles a day schedule. This should get me through to summer. Then I’ll kick it up a little and add some extra miles! Because I love to run in 120ºF temps! 🙂 The sun beating down, and the sweat stinging your eyes… you’ve got to LOVE it!!!
Run 5K or drinks with my girls?
The last time I ran was probably in the Trailblazer 5K on March 20th. And before that… hmmmm… I can’t remember! I’ve been trying to be good! I took my running gear on my spring break trip to Washington DC…but didn’t run! I took my stuff to my 10th annual girls’ weekend…but didn’t run! I’ll pack my stuff for my upcoming trip to Charlotte… but I probably won’t run there either! What is my problem??? Hmmm, maybe that I’ve been in vaca mode for a few months?!?!
But I woke up determined yesterday… well maybe not so determined as much as guilt-laden. You see I was going about my morning routine, when a friend called and asked if his son could come over and wait with us until the bus came. After I said yes, I realized that I should probably get out of my jammies. And since my hubby was so good about getting up with my son at 5:30AM and driving him to school and waking my daughter while letting me sleep, I didn’t want to disturb his nap. The quickest and quietest outfit I could grab was my running clothes that were still neatly packed in my suitcase!
Here I was all dressed and ready to run, but I had no plans to actually go for a run. Then, I started thinking of how good it would feel to be out in the fresh air, jamming to my Race Day play list and sweating out the toxic weekend… and I started feeling guilty. So I got my shoes, hat and sunglasses and headed out! And it was AWESOME!!! A little hot & humid towards the 4th mile, but it was really nice early on! I felt great all day long, too! Great enough to make a pact with myself to run at least 3 days a week! But will I keep it up?
I think that since I don’t have any upcoming races on the calendar, I’m being lazy! So I need to book some races! Stay tuned…
So I finally talked my hubs into buying me the new 3GS iPhone with the Nike App built in. I’ve been bugging him relentlessly, so I wouldn’t have to keep carrying my iPhone and my Nano on my daily runs. I even tried the whole “I’m getting carpal tunnel syndrome and stress in my shoulders” and he would just laugh it off. Arrgghhhh! But with the help of my kids… mostly my daughter who ended up adopting my old iPhone… he relented on Valentines’ Day!
I absolutely LOVE my new iPhone!!! But I’m a little nervous about taking it on my runs. You see, in my head I have a vision of me running down the street, without a care in the world, when all of the sudden something happens… a snake jumps me… or gigantic Blue Heron pecks me… or a raccoon startles me… (Funny that these things have all happened!) and my precious iPhone goes flying from my hand … in slow mo… and lands in pieces on the pavement. NOOOOOO!!!! This would be a TRAGEDY!!!! A MAJOR TRAGEDY!!!
You see, I’m not a strap lover, because I prefer to see my screen while I’m running. I tried the armband, but found it was itchy and I got a bruise on my arm from tugging it to look at the screen constantly! I tried the waist belt, but it bounced around so much that I was afraid it would break something inside. So, I bought a rubbery case that I can grip, and I’m hoping it works!!! Stay tuned!!!
By the way…do you think the iPad is too big to run with? I get separation anxiety when I’m without mine!